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francesdixon93

The Darkness of Winter...

February seems to be flying by. Storm Eunice is currently blustering it's way in and lessons have had to go by the wayside for many of my regular riders. The fields are knee deep in mud, staying warm and dry in general has become a challenge and many horse owners - myself included - can't believe the warmth of summer even exists.


I always personally find this time of year trying. I've been very lucky in that Nutmeg has been getting turned out for me on a morning to be with one of her field buddies for company which has helped greatly with reducing my feeling of fatigue. I have wondered in the past if I suffer from SAD (Seasonal Affective Disorder) as this time of year, every year, my energy levels seem to be massively depleted.


A few years ago, being "tired" in the winter months made sense; I had 3 horses on DIY with two in work and a full time job which meant getting up at 6am and not getting home until 9pm most days. Now, I've only got Nutmeg to look after! So why do I still seem to feel so drained this time of year?


I have to admit, starting my new part-time job has never felt more aligned. Being able to manage my own diary and get to the yard in the daylight is making a big impact on the way I'm feeling. less stressed, less time wasted commuting, not having to rush on a morning... having more time to do things I enjoy and spending more time with my friends and family... it feels good.


Getting to see new places, meet new faces, reconnect with old faces - these are things that I just wouldn't have had the opportunity to do before! Having the time to schedule all those random appointments that you never seem to get round to, being able to accommodate Nutmeg's needs more readily, actually decorating the house and investing in my environment... all of these things aid a sense of calm, content and optimism (just like Asbo enjoying his new spot in front of my gorgeous new fireplace).



Inspiration breeds optimism, and optimism breeds motivation. We must allow ourselves some space and time to be inspired, creative and daydream a little - it's good for our soul! For me, having more "free time" has evidently been what my body and mind was craving.

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